Burpees benefits - 5 Brutal Burpee Workouts That Will Crush You

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In this article we are going to talk about perhaps one of the most beneficial, but also grueling and physically demanding exercises in the world — burpees.

  • I gave myself a rest when my two weeks were up, and even though the burpees only took up a few minutes of my day, I strangely felt like something was missing.

  • If so then we have the perfect solution for you.

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