Like, I really really know what I am in, and all the pain and depression I feel, and the terrible behaviour I am accepting, over and over again.
It will happen for you.
Again, your body is trying its best to protect you.
However, you do NOT have to experience trauma in childhood to experience a trauma bond later in life.
However, it is vital to recognize that your parent did not treat you well.
The narcissistic behavior is now seen as normal, rather than a red flag.