Roger bannister - Five Things to Know About Roger Bannister, the First Person to Break the 4
Roger Bannister, first runner to break 4
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Five Things to Know About Roger Bannister, the First Person to Break the 4
Roger Bannister, first runner to break 4
Roger Bannister, famously Crossword Clue Answers, Crossword Solver
Both men, applauded to the skies by the packed stadium, had run under four minutes.
Chastened by this lack of success, Bannister started to train harder and more seriously.
His key training session involved 10 repetitions of 400m with short rest periods between each lap — his aim being to do each one in around 60 seconds.
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